What is the real meaning of spirituality? Is it free from everything?
Yes, If you are free from everything then you are in the right direction of spirituality.
If you just meditate for 4 hours a day and try to experience something
that comes as enlightenment then you are wrong.
Enlightenment is related to your understanding.
Enlightenment and understanding have no difference.
If you understand what is thought then you are enlightened about thought.
Understanding is the combination of two things,
one is knowledge and the second is experience.
If you never experience something then how can you know about it?
This is the philosophy of Krishnamurti.
If you understand the computer that how it works
then you are the expert to control the computer.
Like that, you have understood the thought,
what thought is. Because thought is the reason behind all your suffering.
After that, you will understand how to see the thought as it is.
You are not the doer of anything that is happening with you.
You are just an observer that sees things as it is.
Thats the thing you should understand.
You cant meditate until your understanding is not clear.
First, understand yourself before meditating,
If you have done these things then you are always in meditation.
I think this is enough description of this book, Hope will like this book.